Is SPINACH MISO CRUNCH PREMIUM KIT, SPINACH MISO CRUNCH Vegan?

Ingredients

Baby Spinach, Baby Red Chard, Carrots, Dressing: Soybean Oil, Canola Oil, Sugar, Onion, White Miso Paste (Water, Organic Whole Soybeans, Rice, Sea Salt, And Koji Starter (Aspergillus Orzae)), Water, Distilled Vinegar, Ginger, Soy Sauce (Water, Wheat, Soybeans, Salt), Egg Yolk, Natural Flavors, Salt, Dehydrated Carrots, Spices (Contains Mustard), Dehydrated Orange Peel, Wonton Strips: Wheat Flour, Canola Oil, Corn Starch, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder, Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor, Almonds, Cashews, Contains: Wheat, Soy, Egg, Tree Nuts (Almond, Cashew)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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