Is SPINACH & MUSHROOM GLUTEN-FREE PIZZA, SPINACH & MUSHROOM GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- roasted garlic
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, BROWN RICE FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, POTATO STARCH, OLIVE OIL, CANE SUGAR, MILLED FLAX SEED, YEAST, PSYLLIUM, SEA SALT, XANTHAN GUM), WHITE SAUCE (WATER, WHITE NAVY BEAN AND/OR FAVA BEAN FLOUR, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, GARLIC, SEA SALT, LACTIC ACID (VEGAN), YEAST EXTRACT, BLACK PEPPER, GUAR GUM, XANTHAN GUM), DAIYA MILD MOZZARELLA STYLE SHRED (WATER, TAPIOCA STARCH, NON-GMO EXPELLER PRESSED CANOLA AND/OR NON-GMO EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN ISOLATE, SALT, INACTIVE YEAST, VEGAN NATURAL FLAVORS, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID (VEGAN), TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL), YEAST EXTRACT), CRIMINI MUSHROOMS, SPINACH, ROASTED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SPINACH & MUSHROOM GLUTEN-FREE PIZZA, SPINACH & MUSHROOM is available at 1 retailer
About this product
Frozen Meal · Frozen