Is SPINACH PARMESAN SPINACH CRISPS, SPINACH PARMESAN Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cream powder
  • buttermilk powder
  • milk
  • milk lactose
  • cheddar cheese
  • parmesan cheese
  • whey

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spinach Crisps (Rice Flour, Pea And/Or Potato Starch, Corn Flour, Pea And/Or Potato Fiber, Sweet Potato Flour, Dried Spinach, Sugar, Salt, Dried Broccoli, Dried Carrots, Dried Tomatoes, Dried Beets), Sunflower Oil, Spinach Parmesan Seasoning (Maltodextrin, (From Ip Corn), Milk Lactose, Whey (Milk) Salt, Garlic Powder, Cream Powder, Spinach Powder, Onion Powder, Autolyzed Yeast Extract, Parmesan Cheese (Milk, Culture, Salt Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spice, Buttermilk Powder, Natural Flavor, Annatto).

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About this product

Snack · Dried

Flavor
SavoryGarlickyNutty
Texture
Crispy
Commonly used for
SnackingDipping