Is SPINACH & PEPPERS FLUFFY EGG WHITES WITH SPINACH, RED AND GREEN PEPPERS & MONTEREY JACK CHEESE EGG BITES, SPINACH & PEPPERS GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, GREEN BELL PEPPER, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Snack · Piece