Is SPINACH PIE Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • cultured wheat flour
  • wheat phyllo dough
  • unbleached wheat flour

cultured wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT PHYLLO DOUGH (UNBLEACHED WHEAT FLOUR, WATER, CORN STARCH, SALT, CANOLA OIL, CULTURED WHEAT FLOUR, CITRIC ACID), SPINACH, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ONION, LEMON JUICE, OREGANO, OLIVE OIL OR SOYBEAN, GARLIC, SALT, BLACK PEPPER.

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About this product

Snack · Slice, Sheet

Flavor
SavorySaltyHerbaceous
Texture
FlakyCreamy
Commonly used for
SnackingSide DishMeal Prep