Is Spinach & Queso Empanadas, 6 oz Dairy Free?

Ingredients

spinach, queso blanco (pasteurized milk, culture, enzymes, salt), cream cheese (cultured pasteurized milk and cream, skim milk, salt, carob gum), onions, expeller pressed canola oil, salt, onion powder, garlic powder, white pepper, dough (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, expeller pressed canola oil, salt, sugar, white distilled vinegar)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Frozen, Piece