No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Spinach & Queso Empanadas, 6 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

spinach, queso blanco (pasteurized milk, culture, enzymes, salt), cream cheese (cultured pasteurized milk and cream, skim milk, salt, carob gum), onions, expeller pressed canola oil, salt, onion powder, garlic powder, white pepper, dough (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, expeller pressed canola oil, salt, sugar, white distilled vinegar)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Frozen, Piece

Flavor
SavoryGarlickyButtery
Texture
CrispFlaky
Commonly used for
SnackingLunchMeal PrepBaking
GERD Friendly? Spinach & Queso Empanadas, 6 oz | Spoonful