Is SPINACH & RICOTTA RAVIOLI, SPINACH & RICOTTA Vegan?
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Ingredients
Filling (Ricotta (Whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (Cream, Milk), Bread Crumbs (Wheat Flour, Yeast, Salt), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice), Pasta (Durum Wheat Flour, Eggs, Water)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.