Is SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE, PARMESAN, ROMANO, FONTINA, WHOLE MILK MOZZARELLA CHEESE THIN CRUST MADE WITH HEMP SEED PIZZA, SPINACH & ROASTED MUSHROOMS Dairy Free?

Ingredients

CRUST (WHEAT FLOUR, WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED HEMP SEEDS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, SALT, LECITHIN [SOY LECITHIN, CANOLA OIL], HONEY, SOY LECITHIN [PROCESSING AID]), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALFREDO SAUCE (WATER, ALFREDO SEASONING [WHEY, CORN STARCH, PARMESAN AND ROMANO CHEESE POWDER {PARMESAN AND ROMANO CHEESE (PARTIALLY SKIM MILK AND MILK, CULTURES, SALT, ENZYMES)}, SALT, NATURAL FLAVORS, SPICE, ONION POWDER]), SPINACH, WHITE MUSHROOMS, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED GARLIC, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), GRANULATED GARLIC, SEASONING (SALT, GARLIC, AND SPICE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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