Is SPINACH SALAD DRESSING, SPINACH SALAD Vegan?

Ingredients

Water, Sugar, Corn Cider And Distilled Vinegar, Soybean Oil, Modified Corn Starch, Bacon (Cured With: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Onion, Spices, Natural Flavor, Xanthan Gum, Molasses, Corn Syrup, Caramel Color, Garlic, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Dehydrated

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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