Is SPINACH SALAD WITH BACON, EGG, & PEPITAS Gluten Free?

Ingredients

SPINACH, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [SKIM MILK, CULTURE, SALT, ENZYMES], GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), HARD COOKED EGGS, GRAPE TOMATOES, FULLY COOKED UNCURED BACON BITS (PORK BELLIES, WATER, SODIUM LACTATE [NON DAIRY], SALT, TURBINADO SUGAR, SPICE EXTRACTIVES [CINNAMON, CLOVE, CAPSICUM], CELERY POWDER), RED ONION, PEPITAS (PUMPKIN SEEDS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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