Is Spinach Stuffed Mushroom, 8.5 oz GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- queso cotija cheese
- cheese culture
- queso manchego cheese
- cheese blend
- dried garlic
- pasteurized milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Portabella Mushrooms, Cheese Blend (Queso Manchego Cheese (Pasteurized Milk, Spinach, Artichokes, Cheese Culture, Salt, Enzymes), Queso Cotija Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Dried Spinach, Dried Garlic, Potassium Sorbate , Cellulose, Natamycin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Spinach Stuffed Mushroom, 8.5 oz is available at 1 retailer
About this product
Vegetable · Whole