Is Spinach Thin Crust Pizza Dairy Free?

Ingredients

Crust (enriched wheat flour, water, canola oil, sugar, salt, yeast, guar gum),Spinach, Sauce (crushed tomatoes, water, extra virgin olive oil, salt, sugar, vinegar, onion powder, oregano, garlic powder, spice) , Mozzarella cheese (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme) , Garlic spread (butter, canola oil, garlic puree [garlic, canola oil, citric acid], salt, dried parsley), Edam cheese (partly skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme). Contains: Milk. Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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