Is Mary's Gone Crackers Organic Real Thin Crackers Gluten Free Sea Salt -- 5 oz Dairy Free?
Description
Thin, crisp crackers provide a light, dry crunch with subtle seasoning. Their fragile, brittle texture pairs effectively with cheeses, spreads, dips, soups, and salads. Reviewers commonly praise consistent thinness and crunch and pairing versatility, while some report occasional crumbliness and a restrained, subtle overall taste and convenience for many users.
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Description
Thin, crisp crackers provide a light, dry crunch with subtle seasoning. Their fragile, brittle texture pairs effectively with cheeses, spreads, dips, soups, and salads. Reviewers commonly praise consistent thinness and crunch and pairing versatility, while some report occasional crumbliness and a restrained, subtle overall taste and convenience for many users.
Ingredients
Mgc Flour Blend (Brown Rice Flour, Tapioca Starch, Quinoa Flour, Millet Flour), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds, Cane Sugar, Sunflower, Safflower Oil, Sea Salt, Leavening (Baking Soda, Calcium Carbonate), Paprika, Xanthan Gum, Black Pepper, Rosemary Extract (For Freshness), Organic, Manufactured In A Facility That Produces Products Containing Soy, Manufactured In The Mary's Own Dedicated Organic And Gluten Free Facility, Manufactured In A Facility That Produces Products Containing Soy, Manufactured In The Mary's Own Dedicated Organic And Gluten Free Facility, Manufactured In A Facility That Produces Products Containing Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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