Is Spingono goats Cheese, Fig And Caramelised Shallot Quiches Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), whole milk, unsalted butter (milk) (9%), extra mature Cheddar cheese (milk), shallots (6%), pasteurised free range egg, Soignon goat's cheese (goat's milk) (5%), onion, double cream (milk), brown butter (3%) (clarified butter (milk), water, skimmed milk powder, dried buttermilk), goat's cheese (goat's milk), dried figs (3%) (figs, rice flour), balsamic vinegar (wine vinegar, grape must concentrate), parsley, dextrose, rapeseed oil, salt, chives, sugar, honey, ground mustard seeds, cornflour, caramelised sugar syrup, cracked black pepper, corn starch, black pepper, turmeric ALLERGY ADVICE:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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