Is Spingono goats Cheese, Fig And Caramelised Shallot Quiches GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), whole milk, unsalted butter (milk) (9%), extra mature Cheddar cheese (milk), shallots (6%), pasteurised free range egg, Soignon goat's cheese (goat's milk) (5%), onion, double cream (milk), brown butter (3%) (clarified butter (milk), water, skimmed milk powder, dried buttermilk), goat's cheese (goat's milk), dried figs (3%) (figs, rice flour), balsamic vinegar (wine vinegar, grape must concentrate), parsley, dextrose, rapeseed oil, salt, chives, sugar, honey, ground mustard seeds, cornflour, caramelised sugar syrup, cracked black pepper, corn starch, black pepper, turmeric ALLERGY ADVICE:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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