Is Spinnakers Soda Co. Root Beer Racinette GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
carbonated vancouver island mineral water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Vancouver Island Mineral Water, Cane Sugar, Natural and Artificial Flavour. Caramel Colour, Sodium Benzoate, (Preserves Freshness), Citric Acid. Ingrédients: Eau Gazéifiée Minerale de l'île de Vancouver, Sucre de Canne, Arôme Naturel et Artificiel, Couleur Caramel, Benzoate de Sodium, (Préserve la Fraîcheur), Acide Citrique.

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