Is SPIRIT ANIMAL CRACKERS, LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lemon oil

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC COCONUT PALM SUGAR, ORGANIC HONEY, PALM OIL, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITES, ORGANIC PEA PROTEIN CONCENTRATE, WATER, NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SUNFLOWER LECITHIN, LEMON OIL, SALT, CITRIC ACID

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