Is Spirited Mickie Dark and Stormy Rum-Spice BBQ Sauce Dairy Free?

Ingredients

Water, Sugars (sugar, molasses, glucose, concentrated tamarind), Tomato paste, White vinegar, Beer (barley), Salt, Modified corn starch, Canola oil, Rum, Ginger, Malt vinegar, Garlic powder, Mustard flour, Spices, Coffee, Seasoning, Onion, Onion powder, Caramel color, Sodium benzoate, Xanthan gum, Smoke flavor, Spice extract, Garlic, Celery seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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