Is SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS, SPIRULINA GINSENG Vegan?
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Ingredients
ALMONDS, BROWN RICE SYRUP, OATS, GRAPE JUICE, DIETARY (TAPIOCA) FIBER, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), SESAME SEEDS, RAISINS, RICE BRAN, CITRUS FIBER, SPIRULINA, WATER, PANAX GINSENG, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.