Is Spitz Cracked Pepper Sunflower Seeds, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural extractives of black pepper
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (Made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, Natural Extractives Of Black Pepper
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Often paired with GERD Friendly
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Where to buy
Spitz Cracked Pepper Sunflower Seeds, 16 Oz. is available at 3 retailers
About this product
Snack · Whole