Is Spitz Sunflower Seeds Nightshade Free?

Ingredients
Sunflower seeds, Seasoning (Salt, Sugar, Spice, Dehydrated onion and garlic, Cornstarch, Dextrose, Natural flavour, Monosodium glutamate), Sea salt, Brown sugar, Vegetable oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Whole, Dried


