Is Splat Biomed Superwhite Toothpaste Low FODMAP?

Ingredients

Aqua, Hydrated Silica, Hydrogenated Starch Hydrolysate, Dicalcium Phosphate Dihydrate, Glycerin, Sodium Coco-Sulfate, Cellulose Gum, Aroma, Zinc Gluconate, Benzyl Alcohol, Mentha Piperita Oil, Menthyl Lactate, Stevia Rebaudiana Leaf Extract, Tetrasodium Glutamate Diacetate, Hydroxyapatite, Arginine, Cocos Nucifera Oil, Cinnamomum Cassia Bark Extract, Decyl Glucoside, Ananas Sativus Fruit Extract, Maltodextrin, Cinnamomum Camphora Bark Oil, Thymus Serpillum Oil, Betula Alba Leaf Extract, Plantago Major Leaf Extract, Sodium Bicarbonate, Populus Tremuloides Bark Extract, Sodium Hydroxide, Helianthus Annuus Seed Oil, Sodium Benzoate, Potassium Sorbate, Limonene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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