Is S.plate Chicken Alfredo Rotini Cooked Chicken Breast, Rotini and Alfredo Sauce With a Side of Broccoli, Chicken Alfredo Rotini Vegetarian?

Ingredients

ROTINI, COOKED [ROTINI [CORN FLOUR, RICE FLOUR, WATER]], CHICKEN BREAST MARINATED [CHICKEN BREAST, BLENDED VEGETABLE OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], ITALIAN STYLE SEASONING BLEND], ALFREDO SAUCE [VEGAN CULINARY CREME [WATER, CANOLA OIL, RICE SYRUP, WHOLE BROWN RICE, CONTAINS < 2%: MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, PEA PROTEIN, CALCIUM CARBONATE, SUNFLOWER LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM], VEGAN PARMESAN [FILTERED WATER, PALM FRUIT OIL, MODIFIED POTATO STARCH, EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORS (CONTAINS AUTOLYZED YEAST), VEGETABLE GLYCERIN, CONTAINS <2%: SEA SALT, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, NUTRITIONAL YEAST, CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO], RICE MILK [FILTERED WATER, BROWN RICE (PARTIALLY MILLED), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT ], GARLIC, CONTAINS <2%:BLENDED VEGETABLE OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL), NUTRITIONAL YEAST SEASONING [DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12)], KOSHER SALT, CORNSTARCH, XANTHAN GUM, GARLIC, WHITE PEPPER, GROUND NUTMEG)], BROCCOLI.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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