Is Splenda Diabetes Care Shake Milk Chocolate Vegetarian?
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Ingredients
Water, Microfiltered Milk Protein, Canola Oil, Short-chain Fructooligosaccharides, Allulose And Less Than 2% Of Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Potassium Citrate, Salt, Sunflower Lecithin, Dipotassium Phosphate, Gellan Gum, Carrageenan, Splenda Sucralose. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.