No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Splendido Hot Genoa Salami Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

PORK, SEA SALT, DEXTROSE, POTASSIUM CHLORIDE, SPICE EXTRACTS, SPICES (INCLUDE PAPRIKA, CHILI PEPPER), SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE, DRIED GARLIC, BACTERIAL CULTURE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Splendido Hot Genoa Salami is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsIndependent City Market

About this product

Meat · Loaf

Flavor
GarlickySpicySavorySalty
Texture
DryDense
Commonly used for
SandwichSnackingGarnishingOn The Go
Low FODMAP? Splendido Hot Genoa Salami | Spoonful