Is Splish Splash Hydration Electrolyte Drink Mix Dairy Free?

Ingredients

Potassium Citrate, Sodium Citrate, Potassium Chloride, Calcium Citrate, Magnesium Citrate, Sodium Chloride, Magnesium Malate, Organic Raspberry Powder, Strawberry Juice Powder, Organic Blueberry Powder, Cranberry Extract, L-Malic Acid, Citric Acid, Natural Flavors, Maltodextrin, Calcium Silicate, Reb M (from stevia extract), Beet Root Powder (for color), Stevia, Dicalcium Phosphate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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