Is SPOOKY VORTEX SUGAR COOKIE KIT Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched bleached wheat flour
  • bleached wheat flour
  • malted barley flour
  • natural and artificial flavor
  • artificial coloring
  • dextrin

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

bleached wheat flour
malted barley flour
natural and artificial flavor

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

COOKIE MIX: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, WHOLE EGG POWDER, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLORING, (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1, FD&C RED #0). SPRINKLES: DEXTROSE, CORN STARCH, DEXTRIN, CARNAUBA WAX, ARTIFICIAL COLORING (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1, FD&C RED #40 ).

Check SPOOKY VORTEX SUGAR COOKIE KIT against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Cookie · Powder, Pouch

Flavor
Sweet
Texture
PowderyDry
Commonly used for
BakingSnacking
Gluten Free? SPOOKY VORTEX SUGAR COOKIE KIT | Spoonful