Question 1

Is Spoonable kefir Alpha-Gal Friendly?

Accepted Answer

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Question 2

Is Spoonable kefir Dairy Free?

Accepted Answer

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients could contain dairy depending on the source.

Question 3

Is Spoonable kefir Egg Free?

Accepted Answer

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Question 4

Is Spoonable kefir Low FODMAP?

Accepted Answer

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Question 5

Is Spoonable kefir GERD Friendly?

Accepted Answer

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 6

Is Spoonable kefir Gluten Free?

Accepted Answer

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Question 7

Is Spoonable kefir Lactose Free?

Accepted Answer

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient could contain lactose depending on the source.

Question 8

Is Spoonable kefir Nightshade Free?

Accepted Answer

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Question 9

Is Spoonable kefir Oat Free?

Accepted Answer

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Question 10

Is Spoonable kefir Peanut Free?

Accepted Answer

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Question 11

Is Spoonable kefir Pescatarian?

Accepted Answer

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

Question 12

Is Spoonable kefir Soy Free?

Accepted Answer

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Question 13

Is Spoonable kefir Tree Nut Free?

Accepted Answer

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Question 14

Is Spoonable kefir Vegan?

Accepted Answer

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Question 15

Is Spoonable kefir Vegetarian?

Accepted Answer

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Question 16

Is Spoonable kefir Wheat Free?

Accepted Answer

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

Is Spoonable kefir Egg Free?

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