Is Spoonable kefir Nightshade Free?
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Free download • No credit card
Ingredients
Yogurt (Milk) fermented with Live Kefir and Yogurt Cultures**. **Contains 16 strains of live cultures.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Liquid