Is Spoonfed Foods Garlic Jam 375g GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- australian lemon juice
- lemon juice
- cracked black pepper
- sundried tomato
- garlic
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Garlic, Lemon Juice, Australian Lemon Juice, Onions, Extra Virgin Olive Oil, Sundried Tomato, Lemon Zest, Gelling Agent (Pectin), Cracked Black Pepper, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Spoonfed Foods Garlic Jam 375g is available at 1 retailer
About this product
Jam · Spreadable