Is Sports Drink Dairy Free?

Ingredients

Filtered Water, Cane Sugar, Coconut Water Concentrate, Citric Acid, Electrolyte Blend (Dipotassium Phosphate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid (Vitamin CQ, Calcium D-Pantothenate [Vitamin B5), Niacinamide [Vitamin B3), alpha-Tocopheryl Acetate [Vitamin E), Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A), Folic Acid [Vitamin B9), Cyanocobalamin [Vitamin B12]), Fruit and Vegetable Juice (Color), Natural Blueberry Raspberry Flavor with other Natural Flavors, Steviol Glycosides (Stevia Sweetener)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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