Is Sports Drink Gluten Free?

Ingredients

Filtered Water, Cane Sugar, Coconut Water Concentrate, Citric Acid, Electrolyte Blend (Dipotassium Phosphate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid (Vitamin CQ, Calcium D-Pantothenate [Vitamin B5), Niacinamide [Vitamin B3), alpha-Tocopheryl Acetate [Vitamin E), Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A), Folic Acid [Vitamin B9), Cyanocobalamin [Vitamin B12]), Fruit and Vegetable Juice (Color), Natural Blueberry Raspberry Flavor with other Natural Flavors, Steviol Glycosides (Stevia Sweetener)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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