Is Sports protein bar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream powder
milk solids
sweetened condensed skim milk
whey crisp
milk protein concentrate
whey protein concentrate

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Chocolate flavor coating (Sugar, Palm kernel oil, Whey protein concentrate, Cocoa powder, Soy lecithin, Vanilla), XST™ protein blend (Whey protein concentrate, Whey protein isolate, Milk protein concentrate, Hydrolyzed whey protein isolate, Whey protein isolate, Calcium caseinate), Glycerine, Corn syrup, Whey crisp (Whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Soy lecithin), Sweetened condensed skim milk (Milk solids, Sucrose), Water, Gelatin, Sugar, Almonds, Blueberries (Blueberries, Sugar, Sunflower oil), Palm kernel oil, Invert syrup, Cocoa powder, Cream powder, Soy lecithin, Natural flavors, Sea salt, Peanuts

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