Is SPORTSMAN'S MIX GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- citric acid
- cheddar cheese
- dehydrated cheese flavor
- cheddar cheese seasoning
- cheese corn sticks
- garlic powders
- milk
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PEANUTS, SESAME STIX (UNBLEACHED WHEAT FLOUR [WITH MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER [COLOR] AND TURMERIC [COLOR]), HONEY ROASTED PEANUTS (PEANUTS, HONEY, SUGAR, CORN STARCH, COTTONSEED OIL AND SALT), SUNFLOWER KERNELS, CASHEWS, ALMONDS, CHEESE CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CHEDDAR CHEESE SEASONING [DEHYDRATED CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY (MILK), SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6), DRIED WHEY (MILK), SALT, BUTTERMILK POWDER (MILK), DEXTROSE MONOHYDRATE, NATURAL AND ARTIFICIAL FLAVORING (CONTAINS MALTODEXTRIN, MODIFIED FOOD STARCH, SOYBEAN/COTTONSEED OIL), ONION AND GARLIC POWDERS, EXTRACTIVES OF TURMERIC AND PAPRIKA, CITRIC ACID, YELLOW 6 LAKE, LACTIC ACID]), PEPITAS, PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER OIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch, Dried