Is Sprague Thai Coconut Chicken Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's not GERD friendly

lime
lemon
garlic
rice vinegar
tomato puree

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable stock (water, onions, carrots, red peppers, spices), Lentils, Sweet potatoes, Coconut milk, Whole grain rice, Chicken, Olive oil, Concentrated juice (grape, lemon, lime), Tomato puree, Natural flavour, Red curry paste, Chicken fat, Ginger, Textured pea and mushroom protein, Sea salt, Rice vinegar, Onion powder, Garlic, Lemongrass, Yeast extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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