Is Sprague Triple Bean Chili Vegan Meal Complement Vegan?

Ingredients

Water, Red beans, Chick peas, Black beans, Tomatoes, Tomato paste, Textured pea and bean protein, Peppers (green, red, jalapeno), Zucchini, Amaranth, Spices, High oleic sunflower oil, Cane sugar, Avocado, Corn starch, Hemp seeds, Sea salt, Garlic, Onion powder, Chia seeds, Lime juice concentrate, Yeast extract, Natural flavour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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