Is SPREADS SNACKSTERS WITH GRAHAM DIPPERS, CHOCOLATE Dairy Free?

Ingredients

SUGAR; VEGETABLE OIL (SUNFLOWER; PALM AND CANOLA OIL); BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); NONFAT MILK; COCOA PROCESSED WITH ALKALI; COCOA; CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR; CORN STARCH; MILK; HYDROGENATED VEGETABLE OIL (PALM AND CANOLA OIL); YEAST; NATURAL AND ARTIFICIAL FLAVORS; SOY LECITHIN; SALT; AMMONIUM BICARBONATE; CINNAMON.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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