Is Spring Berry Havarti Salad with Balsamic Dressing - 10.21oz - Good & Gather™ Vegetarian?

Ingredients

Spring Mix Lettuce(Green Leaf Lettuce, Baby Lettuces [Lollo Rossa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Spinach, Mizuna, Arugula, Beet Tops, Butter Lettuce, Green Chard, Kale, Tatsoi, Endive, Frisee, Baby Spinach, Radicchio. Ingredients May Vary By Season), Blueberries, Balsamic Dressing(Canola Oil, Water, Balsamic Vinegar, Fructose, Parmesan Cheese [Part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Dried Garlic, Xanthan Gum), Strawberries, Havarti Cheese(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Seeds(Sunflower Seed Kernels, Contains 2% Or Less Of Sea Salt, Spices [Contains Celery], Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Gelatin, Torula Yeast, Cornstarch, Dried Corn Syrup, Maltodextrin), Walnuts(Vegetable Oil [Peanut And/Or Canola And/Or Sunflower And/Or Soybean] Salt).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Spring Berry Havarti Salad with Balsamic Dressing - 10.21oz - Good & Gather™ is available at 1 retailer

About this product

Vegetable · Pouch