Is Good & Gather Gluten Free Multigrain Rice Crackers With Flaxseed Vegetarian?
Description
These crackers offer a light, mildly nutty flavor and a crisp, airy texture that breaks with a clean snap. Commonly eaten as a standalone snack or paired with cheese, spreads, or dips, reviewers note consistent crunch, convenient portioning, and suitability for entertaining, while some describe the taste as understated occasionally.
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Description
These crackers offer a light, mildly nutty flavor and a crisp, airy texture that breaks with a clean snap. Commonly eaten as a standalone snack or paired with cheese, spreads, or dips, reviewers note consistent crunch, convenient portioning, and suitability for entertaining, while some describe the taste as understated occasionally.
Ingredients
White Rice Meal, Potato Starch, Rice Bran, Safflower Oil, Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flaxseeds, Sea Salt, Amaranth. Processed In A Facility That Also Handles Tree Nuts Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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