Is Good & Gather Gluten Free Multigrain Rice Crackers With Flaxseed Vegan?
Description
These crackers offer a light, mildly nutty flavor and a crisp, airy texture that breaks with a clean snap. Commonly eaten as a standalone snack or paired with cheese, spreads, or dips, reviewers note consistent crunch, convenient portioning, and suitability for entertaining, while some describe the taste as understated occasionally.
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Description
These crackers offer a light, mildly nutty flavor and a crisp, airy texture that breaks with a clean snap. Commonly eaten as a standalone snack or paired with cheese, spreads, or dips, reviewers note consistent crunch, convenient portioning, and suitability for entertaining, while some describe the taste as understated occasionally.
Ingredients
White Rice Meal, Potato Starch, Rice Bran, Safflower Oil, Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flaxseeds, Sea Salt, Amaranth. Processed In A Facility That Also Handles Tree Nuts Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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