Is Spring Green orzo Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Orzo (27.4%) [water, durum wheat semolina], cashew nuts (13.4%), petit pois (6.0%), soya milk [spring water, soybeans], cavolo nero (3.3%), courgette, spinach, white miso [water, soya beans, rice, salt], lemon juice, pumpkin seeds, parsley, spirulina (0.8%), basil, nutritional yeast, cider vinegar (sulphites), garlic, extra virgin olive oil, sea salt, black pepper, chilli flakes, cornflour, tapioca flour, water Allergens: wheat (gluten), nuts, soya, sulphites
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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