Is SPRING MIX, ALMONDS, GOJI BERRIES, CARROTS, WITH ORGANIC MISO GINGER VINAIGRETTE SALAD KIT, GINGER ALMOND Low FODMAP?

Ingredients

Organic Spring Mix (Organic Baby Lettuces (Lolla Rossa, Tango, Red Oak, Green Oak, Red Romaine, Green Romaine), Organic Baby Greens (Tatsoi, Mizuna, Red Chard, Green Chard, Redina, Frisee), Organic Baby Spinach, Organic Radicchio, May Vary By Season), Organic Miso Ginger Vinaigrette (Water, Organic Soybean Oil, Organic Rice Vinegar, Organic Miso Paste (Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores), Organic Tamari Sauce (Water, Organic Soybeans, Salt), Organic Ginger Puree (Organic Ginger, Water), Organic Tomato Paste, Organic Mirin Wine (Organic Sake (Water, Organic Rice, Koji), Organic Sugar, Salt, Water), Organic Pineapple Juice Concentrate, Organic Cane Sugar, Organic Toasted Sesame Oil, Salt, Organic Onion Puree, Organic Dried Garlic, Xanthan Gum), Organic Almonds, Organic Goji Berries, Organic Carrots

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SPRING MIX, ALMONDS, GOJI BERRIES, CARROTS, WITH ORGANIC MISO GINGER VINAIGRETTE SALAD KIT, GINGER ALMOND is available at 1 retailer

About this product

Vegetable · Pouch