Is SPRING MIX, APPLES, BALSAMIC VINAIGRETTE, DRIED CRANBERRIES, BLUE CHEESE CRUMBLES, AND PRALINE PECANS SALAD CAFE BOWL, APPLE BLEU PECAN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • butter
  • milk
  • blue cheese
  • blue cheese crumbles
  • part skim milk
  • parmesan cheese

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter
milk
blue cheese

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], SALT, SPICES, XANTHAN GUM, DRIED GARLIC, GUAR GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), PRALINE PECANS (SUGAR, PECANS, DARK BROWN SUGAR, BUTTER, PURE VANILLA EXTRACT [WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES], SALT).

Check SPRING MIX, APPLES, BALSAMIC VINAIGRETTE, DRIED CRANBERRIES, BLUE CHEESE CRUMBLES, AND PRALINE PECANS SALAD CAFE BOWL, APPLE BLEU PECAN against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Pouch

Flavor
FruityTangySaltySavory
Texture
CrunchyCreamy
Commonly used for
LunchSide DishMeal PrepOn The Go
Alpha-Gal Friendly? SPRING MIX, APPLES, BALSAMIC VINAIGRETTE, DRIED CRANBERRIES, BLUE CHEESE CRUMBLES, AND PRALINE PECANS SALAD CAFE BOWL, APPLE BLEU PECAN | Spoonful