Is Spring Salad Mix 312 g Gluten Free?

Ingredients

Our spring mix is a perfect blend of baby lettuces, baby greens and chicories. While the specific mix may vary by season, it includes: green tango, red tango, green leaf, red leaf, little gem, green romaine, lolla rosa, red romaine, green oak, red fire, red oak lettuce; green spinach, red spinach, green chard, red chard, beet tops, mizuna, red mustard, tatsoi, arugula; and radicchio, frisee. With such a variety of greens, your salad is sure to impress.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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