Is Spring Valley Advanced Strength Probiotic Dietary Supplement 30 Vegetarian Capsules 50 Billion Active Cultures 10 Strains Gluten Free?
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Ingredients
Rice Maltodextrin, Vegetarian Capsule (Hypromellose, Gellan Gum, Water, Titanium Dioxide), Inulin, Magnesium Stearate (Vegetable Source)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.