Is Spring Valley B12 1000mg Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for nightshade free

  • starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin B12. Dicalcium Phosphate, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose. Contains 2% or less of: Cyanocobalamin, Magnesium Stearate, Silicon Dioxide, Starch.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Supplement · Bottle

Flavor
Neutral
Texture
Hard
Commonly used for
On The Go