Is Spring Valley Cranberry 36:1 Concentrate Vegetarian?
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Ingredients
Cranberry (vaccinium Macrocarpon) 36:1 Concentrate (fruit) 500 Mg (provided By 18,000 Mg Of Fresh Cranberries) (36 G Of Cranberries Equals 1 G Of Cranberry Concentrate), Magnesium Stearate, Rice Flour, Silica, Vegetarian Capsule (carbohydrate Gum, Purified Water).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.