Is Spring Valley Women's Multi With Fruits and Vegetables Gluten Free?

Ingredients

Calcium Carbonate, Microcrystalline Cellulose, Maltodextrin, Ascorbic Acid, Magnesium Oxide, Ferrous Fumarate, Starch, Fruit And Vegetable Powder Blend, D-alpha Tocopheryl Acetate, Nicotinamide. Contains <2% Of: Beta-carotene, Biotin, Carboxymethylcellulose Sodium, Cholecalciferol, Copper Sulfate, Cranberry Powder (fruit), Croscarmellose Sodium, Cyanocobalamin, D-calcium Pantothenate, Dicalcium Phosphate, Dl-tartaric Acid, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Selenate, Thiamine Mononitrate, Zinc Oxide.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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