Is Spring Valley Zinc 50mg Dietary Supplement Dairy Free?

Description
A small, smooth, firm tablet with a largely neutral initial flavor; many users swallow it easily with water. Reviewers note a chalky or mildly metallic aftertaste when chewed, occasional odor from packaging, and consistent pill size. Common use is daily oral dosing, kept with other supplements for routine intake regularly.

Description
A small, smooth, firm tablet with a largely neutral initial flavor; many users swallow it easily with water. Reviewers note a chalky or mildly metallic aftertaste when chewed, occasional odor from packaging, and consistent pill size. Common use is daily oral dosing, kept with other supplements for routine intake regularly.
Ingredients
Zinc Gluconate, Microcrystalline Cellulose, Dicalcium Phosphate, Croscarmellose Sodium. Contains 2% or less of: Carnauba Wax, Hydroxypropyl Methylcellulose, Magnesium Stearate, Natural Vanilla Flavor, Propylene Glycol, Stearic Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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